Fall Prevention: How In-Home Physical Therapy Helps You Stay Safe

Falls are one of the leading causes of injury among older adults in the Kansas City area. A single fall can lead to fractures, hospital stays, loss of confidence, and decreased independence. Fortunately, many falls are preventable—and physical therapy is one of the most effective ways to reduce fall risk.

Why Falls Happen

Falls are usually caused by a combination of factors, including:

• Balance and walking difficulties

• Muscle weakness or stiffness

• Neurologic conditions such as Parkinson’s disease or stroke

• Vestibular (inner ear) disorders

• Arthritis, joint pain, or reduced mobility

• Changes in reaction time, attention, or confidence

Over time, people may begin limiting their movement or avoiding activities, which can actually increase fall risk.

How Physical Therapy Helps Prevent Falls

Physical therapists are trained to identify and treat the root causes of falls—not just the symptoms. A fall prevention program may include:

• Balance and postural training for everyday movements

• Gait training to improve walking safety and efficiency

• Strength and mobility exercises tailored to individual needs

• Dual-task training to improve walking while thinking or talking

• Strategies for transfers, stairs, and uneven surfaces

• Education and home safety recommendations

When therapy is meaningful and specific to daily life, improvements are more likely to carry over.

The Benefit of In-Home Physical Therapy in Kansas City

Function Forward Physical Therapy provides mobile, in-home physical therapy throughout the Kansas City area, allowing care to happen where falls are most likely to occur—your own home.

By working in your natural environment, therapy becomes:

• More functional, addressing real obstacles like stairs, hallways, and entryways

• More relevant, using the furniture, surfaces, and routines you encounter daily

• More salient, helping the brain and body better retain new movement strategies

Instead of simulating tasks in a clinic, we work directly on the activities that matter most to your safety and independence.

Is Fall Prevention Physical Therapy Covered by Medicare?

Yes—fall prevention physical therapy may be covered by Medicare when it is medically necessary. Coverage typically applies if you:

• Have a history of falls or are at high risk for falling

• Demonstrate balance, gait, or mobility impairments

• Have a neurologic, musculoskeletal, or vestibular condition

Stay Safe, Strong, and Independent at Home

Fall prevention is about more than avoiding injury—it’s about maintaining confidence, independence, and quality of life. With personalized, in-home physical therapy, many Kansas City residents are able to improve balance, walking, and overall safety.

Function Forward Physical Therapy brings expert fall prevention by a board-certified neurologic physical therapist directly to your home, helping you move with confidence in the environment where life happens.